Teens and Adults

WHY DO MEN AND WOMEN CHOOSE PREMIER MARTIAL ARTS?

If you are tired of the same repetitious gym workout, you’ve been doing for the past year, then we have the answer…learn our dynamic martial arts system and enjoy the variety and stimulation you crave. We can teach you new and continuously more exciting and challenging curriculum year after year.

Health & Fitness
The Premier training system is a complete health and exercise program for you and your family. As students train their bodies, they become stronger, leaner and more flexible. You can expect your muscles to become more toned and look shapelier. Regular practice increases your energy levels and strengthens the heart and lungs. We are all affected by our physical appearance and an improved physical appearance on the outside leads to a more outgoing and confident attitude inside. Our health is undeniably one of the most important things in life. Remember, if we don’t take care of our health, it is very difficult to enjoy any of the other successes we achieve.
Could you do with losing a few pounds or increasing your endurance? How about a flatter stomach or shapelier legs? We can help you make it happen and you will not only achieve your fitness goals, but enjoy the process in a fun, friendly and supportive atmosphere.

Modern World Self Protection: Premier Martial Arts Encinitas incorporates a combination of techniques found in the disciplines of Karate, Tae Kwon Do, Submission Grappling, Weapons and Krav Maga (often described as THE most effective self-defense system in the world) which provide students with a realistic personal protection and fitness system for a modern world. We will teach you:

  • How to use your hands, feet, elbows, knees and other bodily weapons, defensively and when necessary offensively.

  • How to control would be attackers without necessarily injuring them.

  • For advanced students, how to take down and disarm knife and gun wielding attackers.

  • Learn the correct strike zones that will allow a 110 lb Women to overcome even the largest and most aggressive attacker.

Stress Relief: We are all aware that stress has become the source of many types of health problems, including high blood pressure, heart disease and certain forms of cancers. For many of our adult students, a good stress-relieving workout is one of their favorite parts of their martial art training. Could you do with a healthy outlet when you have a rough day?? At Premier Martial Arts, you will also learn breathing and meditation exercises to control stress and maintain your inner calm.

WHAT ARE YOU WAITING FOR? GETTING STARTED IS EASY!

Physical and Mental Empowerment is only one decision away! You don’t have to be in shape and there is no prior experience necessary. To experience the excitement and challenge of Premier Martial Arts, we invite you to take advantage of our many introductory offers going on right now!